Does your skin feel dry, excessively oily or lifeless and less than perfect? The reason for that may not necessarily be aging... it might just be a lack of the right vitamins in the amounts your skin needs. Vitamins may be essential to great looking skin and lack of vitamins can make the skin look less than perfect. Here is a list of vitamins that may be essential for beautiful and lovely skin.
Vitamin A and beta carotene : Important for adequate growth vision and young cell tissues, this also essential for healthy skin. Too much or too little vitamin A may lead to rough and dry skin.
Natural Supplements
Natural sources of Vitamin A : Some people opine that vitamin A has no plant sources and carrots and other vegetables contain only beta carotene which the body has to convert to vitamin A. But since the body can convert beta carotene into vitamin A, you may still want to eat carrots and dark green vegetables. Vitamin A is also present in whole milk and butter.
Vitamin C or ascorbic acid : This vitamin plays a great role in healing skin wounds and also helps prevent scurvy. Some people believe vitamin C may actually slow down aging.
Natural sources of vitamin C : Citrus fruits, strawberries, melons, cranberry juice and red peppers.
Vitamin D : Considered an antioxidant and an anti carcinogen, vitamin D is produced when the skin is exposed to sun light. Vitamin D is also believed to regulate the growth of skin cells.
Natural sources of vitamin D : The best known source of vitamin D is sun light. 5 to 10 minutes of sun should enable the production of sufficient amounts of vitamin D. However, people with darker skin may require more sunlight. Also, sunscreens may block the skin's ability to produce vitamin D by 95%.
Vitamin E : Since vitamin E is an antioxidant, it prevents damage to the skin caused by free radicals. But that is not all it does - it also helps the bones, muscles, teeth and pancreas retain calcium. It may also help keep the immune system healthy.
Natural sources of vitamin E : Vegetable oil, peanuts, mayonnaise, wheat gram, whole grains, sweet potatoes and sunflower seeds.
The role of vitamins in skin care is possibly underestimated by most people. Vitamins may be essential not just for a healthy body but for maintaining a beautiful complexion as well. And all you may need to do is eat a variety of raw vegetables and fresh fruits everyday ... and do get a little sun every now and then!
Black Friday Eyesight Rx - An All Natural Herbal Eye Supplement for Eyesight Improvement and Vision Support and w/ Lutein, Zeaxanthin, Eyebright, Bilberry, Mucuna, and Beta Cerotene - 30 Vitamin Tablets - Developed by Dr. Ray Sahelian, M.D. 2011 Deals
Nov 14, 2011 09:30:46
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Black Friday Eyesight Rx - An All Natural Herbal Eye Supplement for Eyesight Improvement and Vision Support and w/ Lutein, Zeaxanthin, Eyebright, Bilberry, Mucuna, and Beta Cerotene - 30 Vitamin Tablets - Developed by Dr. Ray Sahelian, M.D. Feature
- A potent combination of nutrients and herbs for protecting eyesight and providing improved color perception and clarity
- Tablets melt under the tongue, only a third or half a tablet required
- This is one of our most popular and highest reorder rate products
- Formulated by Dr. Ray Sahelian, M.D., one of the world's leading experts on natural supplements
Black Friday Eyesight Rx - An All Natural Herbal Eye Supplement for Eyesight Improvement and Vision Support and w/ Lutein, Zeaxanthin, Eyebright, Bilberry, Mucuna, and Beta Cerotene - 30 Vitamin Tablets - Developed by Dr. Ray Sahelian, M.D. Overview
Eyesight Rx is a vision support formula with eye vitamins, supplements, and herbs to improve eye sight, and provide natural ocular nutrition. Eyesight Rx vision support is a Dietary Supplement for optimal eye health.# Eyesight Rx eye supplement is a revolutionary new vision support formula that: Improves color perception# Improves clarity of vision# Improves night vision# Improves distance vision# Enjoy looking at artwork, plants and nature again.Eyesight Rx enhances appreciation of the beauty around us.Eyesight Rx vision support supplies antioxidants to the tissues in the eye, including lutein, zeaxanthin, other carotenoids, and dozens of beneficial compounds that support and improve eye health. We suggest you take Eyesight Rx along with 2 to 4 fish oil pills as long as your health care provider approves.Eyesight Rx is unique since it is the first eye formula of its kind that melts under the tongue and the important nutrients and herbs are absorbed immediately into the bloodstream and find themselves quicker to the eye and retina. After about a minute or two, the unmelted remnants of the tablet can be swallowed.Supplement facts:# Serving size: 1 tablet# Servings per container: 30Amount per serving:# Vitamin C - 15 mg# Proprietary Blend - 63mg (Taurine amino acid, Carrot Powder with carotenoids, Spinach powder, Marigold extract with lutein, Goji berry (lycium barbarum), Citrus bioflavonoids (eriocitrin, hesperidin, flavanols, flavones, naringenin, and quercetin) Lutein extract, Resveratol extract, Caromix carotenoids (alpha carotene, astaxanthin, beta carotene, lutein, cryptoxanthin, lycopene, and zeaxanthin), Bilberry extract (Vaccinium myrtillus), Eyebright extract (Euphrasia officianales), Jujube extract (Zizyphus jujube), Ginkgo extract (Ginkgo biloba), Suma extract (Pfaffia paniculata), Mucuna pruriens extract (Cowhage), Cinnamon (Cinnamomum zeylanicum), Sarsaparila (Sarsaparilla Smilax), R-alpha lipoic acid, Carnosine, Acetyl-l-cysteine)SAVE NOW on Black Friday offers below!
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