Does Nitric Oxide Work? A Nitric Oxide Supplement Review

Lately, I've been hearing alot of buzz about No2 and it's possible effects on building muscle.

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No2 has been around for a couple of years and there has been plenty of people who have tried this particular supplement with mixed results.

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For those of you who don't know what N02 is, let me give you a bit of background.

No2 stands for nitric oxide. Nitric oxide is supposed to relax the smooth muscle in the walls of very small arteries called arterioles.

When a muscles contracts and it's blood vessels are dilated, a "puff" of gas appears for a brief instant and than dissapears. This gas settles into the underlying smooth muscle cells causing them to relax which allows a surge of blood to pass through more easily.

This gas is called nitric oxide.

You see, everytime you do a couple sets of curls and you feel that expanding feeling in your bicep, it means that nitric oxide was released into the smooth muscle, causing an extra surge in blood to your muscles. It gives your muscles that full feeling and that"puffy" look.

However, once you finish your workout, your muscels slowly loose the blood that it accumulated during the workout and it slowly goes back to normal. Of course, the pump is one of the best feelings you can get and too lose it, well, sucks. So, the man who brought creatine to the fitness world, Ed Byrd, gives you Hemodilator N02.

This stuff is supposed to help release nitric oxide at different times of the day to keep your muscles feeling pumped. What Ed Byrd managed to do was create a delivery system called phyex 9 which is supposed to help stimulate the release of nitric oxide at different times during the day. Certainly a beautiful concept for just about everyone out there who weight trains. Who doesn't want a constant pump...Maybe just walking down the street?

Well, I heard alot about no2 and it got my attention. So, I decided to give this supplement a shot. I have to admit, this stuff is not cheap. At bucks a pop, it's kind of steep for the everyday working, weight trainer. Today, there are a whack of nitric oxide supplements out there and they all cost about
the same.

Now, I had my doubts. You see, this supplement uses arginine as it's main nitric oxide delivery mechanism. That is, arginine is supposed to cause the nitric oxide reaction which will produce the"pump". Now, back in the mid 80's, I vividly remember a supplement called"Inosine" which was supposed to do the same thing as No2. It was supposed to cause the small artieries to expand which would cause more blood flow into
the muscle.

Well, as a young, wide eyed teenager looking for a miracle supplment, this fit the bill. I bought a bunch of inosine in the hopes that it would help me build more strength and power. The result? A couple of hundred dollars down the toilet. I still see adds for inosine and I still shake my head.

So, after a bit of research I decided to give this particular supplement a shot and see if the results were as good as they claimed on the label. I choose to use the Hemodilator No2 for my nitric oxide supplement review.

According to the label, it reads "NO2 generates a PERPETUAL PUMP, Helps Boost Strength, Augments Peak Power, Delays Muscle Fatigue"

Well, does it do all that? First off, according to the label, they performed a clinical trial of this supplement at Baylor University. According to the results, there was a 300% increase in bench press strength for those who were taking Hemodilator compared to those who were taking a placebo (fake), over an eight
week period.

Also, the group taking the Hemodilator gained more endurance and power than the placebo group over the same 8 week period.

So, how did I fare with this supplement? Now, I'm just finishing up my third bottle and the results have not been mind blowing. Maybe I was expecting too much from this supplement but I haven't gained as much as I would have hoped. There has been a slight change from the pumps I get in the gym but they are not perpetual. The pumps stay in the gym.

In terms of strength, I gained a little bit in some of my compound movements but not as nearly as much as I would have if I would have taken creatine. For endurance, I can't say I noticed any thing at all. In terms of overall power, I would say that it has increased...But not 300% or even 20%.

Did I get my monies worth? That's a hard one to say. I mean, would have I gotten the same results if I didn't use the supplement? Probably not. The thing I noticed most about this product was the pumps in the gym. Like I said before, pumps are the reason I mainly go to the gym.

Am I happy with this product? I guess you can say that I'm "ok" with it. However, when I take the supplement Xpand, which is a combination of the nitric oxide booster arginine and tri-creatine malate, I simply explode! Maybe the combination of nitric oxide and creatine compliment each other more so than regular creatine or straight arginine.

In terms of side effects, I didn't experience anything. Just remember, huge doses of arginine can be toxic. However, there are some reports of users experiencing diarrhea nausea with relatively high doses.

Now, do I recommend this product? If you do not want to take a product such as creatine, I would have to say yes. It does work and will produce some results provided you have a well laid down eating plan and steady lifting habits. Just remember, you have to be on it for at least 8 weeks to see any sort of results.

However, next to a good creatine product such as SAN V12 or Dymatize Xpand, I would have to say no. These products
are so much better and the results are more immediate and dramatic.

So there you have it. A personal nitric oxide supplement review.

Does Nitric Oxide Work? A Nitric Oxide Supplement Review
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Christmas Sales MidNite Natural Sleep Supplement, 30-Count Box (Pack of 2) 201

Dec 23, 2011 10:41:39

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Christmas Sales MidNite Natural Sleep Supplement, 30-Count Box (Pack of 2) Feature

  • MidNite is made with all natural sleep ingredients, not drugs
  • MidNite is the only sleep remedy that can be taken at any time - even the middle of the night - with no morning grogginess
  • MIdNite's patented ingredients are safe, effective and not habit forming
  • MidNite's pleasant tasting chewable tablets can be taken without the need for water - keep them bedside
  • Great for naps and airplane flights too


Christmas Sales MidNite Natural Sleep Supplement, 30-Count Box (Pack of 2) Overview

MidNite contains a patented blend of natural sleep ingredients that is highly safe, effective and not habit forming. MidNite is the only sleep remedy that is made to be taken at any time - even in the middle of the night - with no morning grogginess. MidNite's pleasant tasting chewable tablets can be taken without water so you can keep MidNite by your bed and take it at any time of night. MidNite is equally effective in helping you to initally fall asleep quickly as it is at getting you back to sleep should you awaken in the night. Unlike most sleep drugs, MidNite is not a sedative. It does not work by knocking you out, but rather by jump starting your natural sleep mechanism so your sleep is restful and follows normal rhythms.



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Coconut Oil - Best Natural Acne Treatment

Consider cheaper, alternative, natural, effective treatment methods to get the best care for and clear up your acne, zit, pimple or blackhead problem; and coconut oil is the best treatment I've found. Yes, you can do it -- look better, feel better, and raise your self-esteem by getting rid of your acne cheaply, naturally and for good. While most forms of acne are merely troublesome or embarrassing, there are some forms of acne that can lead to scarring and pitting of the skin.

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People of all races and ages have acne. Acne is one of most common skin conditions in the world, affecting more than 40 million people. Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back. For most people, acne goes away by age 30, but people in their forties and fifties still suffer from acne.

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Experts just can't agree on what causes acne. Acne, zits, pimples, blackheads, whiteheads and many other skin disorders are usually, but not always, the result of a bad diet. I think the cause of acne is related to our acidic, inflammatory 'standard American diet' (SAD) and that would also influence all of our hormones including stress hormones.

Since the latest research indicates a connection between stress and acne, make an effort to cut down on stress any way you can. One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask. When you wash your face use a soft touch, taking care not to rub or scrub your skin.

There are many natural acne home remedies; you may have to try several to find one that works best for your skin type. Shave carefully and try both electric and safety razors to see which works best for you. For the best acne treatment, which has worked for many, apply virgin coconut oil to the area daily; try it on a small test area for a day or two first.

It's always best to seek non-invasive and natural treatment for any skin condition. Treatment with raw apple cider vinegar will work better on your skin if it isn't already noticeably irritated from acne medicines, acne products or other failed treatment. No over-the-counter creams can help your acne from the inside out; they can only kill some of the bacteria on your face and help reduce the redness.

Besides acne, if you also have eczema or dry skin, coconut oil will treat those skin conditions too. Most commercial cleansers are harsh on the face and trying to find the right one for you could cost a fortune. You want to avoid squeezing, pinching, picking or popping your pimples because it can cause scars or leave dark spots on your skin.

Coconut oil is very inexpensive; it's a good, cheap, natural home remedy. Coconut oil is one of the best, if not the best, treatments I've found for acne. Apply it daily, throughout the day if possible and at bedtime. Get the unrefined, unbleached type found at health-oriented food stores like Whole Foods or Wild Oats or order it online.

In any case, no matter what skin or acne treatment you choose, whether it's chemical, drugs, alternative, or natural methods, changing your diet alone will be the best treatment you can do for your acne and you'll achieve overall good health in the process. Drink lots and lots of pure, filtered water every day. Besides external acne treatment it's even more important to work from the inside out too.

Some alternative doctors recommend eating a raw clove of garlic daily for acne; you can chop one up and add it to your daily salad! Whether you eat a natural diet of living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may or may not play some part in acne.

Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Eat high-fiber snacks like raw nuts, raw seeds, fresh or dried fruit, such as dates, and figs. Use olive oil with a little very fresh flaxseed oil in your salads.

Drink plenty of pure, filtered water, a minimum of a quart a day. Eating foods with essential fatty acids are particularly important to people with dry skin or acne.

Now you don't have to be one of the unlucky ones left behind because of a lack of knowledge. And you should be able to get rid of your acne, zits and pimples and their symptoms so it doesn't reoccur. There are many acne products on the market today, some are good, some are cheap and some are not good or cheap; no one knows but you what will work for you.

Coconut Oil - Best Natural Acne Treatment
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Source Naturals L-Tryptophan 500mg, 120 Capsules

Christmas Sales Source Naturals L-Tryptophan 500mg, 120 Capsules 201

Dec 21, 2011 10:34:44

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Christmas Sales Source Naturals L-Tryptophan 500mg, 120 Capsules Feature

  • Essential amino acid that helps support mood, relaxation, and restful sleep
  • Plays a part in the synthesis of both melatonin and serotonin, hormones involved with mood and stress response
  • Supports immune functions, as the body's precursor to the kynurenines that regulate immunity
  • Extremely pure and regularly tested to ensure the highest standards of quality
  • Promotes drowsiness and good quality sleep in cases of mild insomnia and tryptophan


Christmas Sales Source Naturals L-Tryptophan 500mg, 120 Capsules Overview

Dietary supplement. Mood, relaxation, sleep. The essential amino acid L-Tryptophan helps support relaxation, restful sleep, and feeling better. It plays a part in the synthesis of both melatonin and serotonin, hormones involved with mood and stress response. L-Tryptophan also supports immune functions because it is the body's precursor to the kynurenines that regulate immunity. If needed, L-Tryptophan converts to niacin in the body, which supports circulation, a healthy nervous system, the metabolism of food, and the production of hydrochloric acid for the digestive system. Source Naturals L-Tryptophan is extremely pure and is regularly tested to ensure the highest standards of quality. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Hypoallergenic: Contains no yeast, dairy, egg, starch, salt, preservatives, or artificial color, flavor or fragrance.



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How Effective Are Herbal Remedies As Natural Cures for Prostate Cancer?

The debate surrounding the effectiveness of using natural cures for prostate cancer has gone on for quite some time. Although some people are advocating the use of herbal medicines and other natural processes in treating cancer, most of the scientific community is still hesitant to endorse such options.

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According to some medical societies, natural cures for prostate cancer are not accurately termed since these natural procedures and materials cannot really cure cancer but are mostly used to improve the quality of life of cancer patients. Natural treatment methods are usually based on proper nutrition. Herbs, vitamins, minerals and antioxidants are the most common basic ingredients of these so-called natural cures.

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Most natural treatment options are based on herbs or antioxidants. In studies advocating the use of natural methods for treating prostate cancer, saw palmetto is often highlighted. This herb is primarily known for its anabolic properties and is more commonly used in treating benign prostatic hypertrophy (BPH). The herb operates by inhibiting the synthesis of growth-stimulating dihydrotestosterone (DHT) and promoting DHT elimination through the lowering of estrogen levels.

According to several clinical studies, saw palmetto is actually more effective in treating enlarged prostate than the prescribed drug, Proscar. These studies also argue that using the herb is better than using Proscar since the latter is more expensive and is associated with several side effects that include erectile dysfunction.

Another popular herbal remedy promoted by a number of studies is pygeum. Pygeum is an indigenous African remedy derived from tree bark. This herbal remedy contains chemicals that inhibit DHT synthesis and is often used to treat enlarged prostate. Aside from saw palmetto and pygeum, there is another herbal remedy that has become popular among natural cure advocates, and this is Cernilton. This herbal product is prepared from the extract of rye pollen and is used to treat BPH and prostatitis. In some parts of the world, the herb stinging nettle is also used to cure prostate disorders. This herb is marketed in the Europe under the name Bazoton.

Some natural remedies for prostate cancer and other prostate disorders use antioxidants as their primary ingredients. Lycopene, resveratrol and selenium are among some of the more common of these antioxidants. Most herbal remedies or antioxidant-based cures are marketed as supplements since absolute confirmation of their ability to cure cancer has yet to be issued by medical and health authorities.

The effectiveness of natural cures for prostate cancer has not yet been fully agreed on and some medical societies still oppose the use of these remedies. Nevertheless, advocates of these methods are continuously promoting them as treatment options for cancer.

How Effective Are Herbal Remedies As Natural Cures for Prostate Cancer?
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Christmas Sales Source Naturals Hyaluronic Joint Complex, 120 Tablets 201

Dec 20, 2011 10:56:35

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Christmas Sales Source Naturals Hyaluronic Joint Complex, 120 Tablets Feature

  • A comprehensive formula that combines hyaluronic acid with glucosamine, chondroitin, MSM, and manganese ascorbate
  • These ingredients are important building blocks for healthy joints and connective tissues
  • Provides the key nutrients needed to support our complex structures
  • Hyaluronic acid helps to hold lubricating moisture in joints and cartilage, which affects their resilience, elasticity, and strength
  • 2 tablets twice daily, or as recommended by your health care professional


Christmas Sales Source Naturals Hyaluronic Joint Complex, 120 Tablets Overview

Dietary supplement. Hyaluronic Joint Complex is a comprehensive formula that combines hyaluronic acid with glucosamine, chondroitin, MSM, and manganese ascorbate. These ingredients are important building blocks for healthy joints and connective tissues. Hyaluronic acid is a major component of joint tissue. It helps to hold lubricating moisture in joints and cartilage, which affects their resilience, elasticity, and strength. BioCell Collagen II is a patented hyaluronic acid, which has undergone an absorption enhancing hydrolyzation process that yields low molecular weight hyaluronic acid, chondroitin sulfate, and Collagen Type II peptides. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Contains no yeast, dairy egg, gluten, corn, soy or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor or fragrance.



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Macro Greens Nutrient-Rich Super Food Supplement, 90 Day Supply, 30 oz (850 g)

Christmas Sales Macro Greens Nutrient-Rich Super Food Supplement, 90 Day Supply, 30 oz (850 g) 201

Dec 19, 2011 08:48:49

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Christmas Sales Macro Greens Nutrient-Rich Super Food Supplement, 90 Day Supply, 30 oz (850 g) Feature

  • Net quantity of 30 ounces
  • A nutrient-rich super food that optimizes pH for stimulant-free health
  • A complete phytonutrient herbal formula
  • Base consists of certified organic barley greens; an abundant source of antioxidants, co-nutrients and more
  • Made in the USA


Christmas Sales Macro Greens Nutrient-Rich Super Food Supplement, 90 Day Supply, 30 oz (850 g) Overview

Dietary supplement. Best tasting: light delicious flavor. Fall harvest, full bodied - full flavor. Same great greens! Surpasses the raw food nutrition of five servings of fruits and vegetables. A nutrient-rich super food that optimizes pH for stimulant-free health. Low calorie & low carb. Miracle Greens is more than a greens product; it is a complete phytonutrient herbal formula. The base consists of certified organic barley greens, proven to be the most effective and least allergenic of all greens. Miracle Greens is an abundant source of antioxidants, co-nutrients, enzymes, vitamins, minerals, amino acids, and acidophilus cultures for those who prefer to get their nutrition from whole foods. It is the perfect source for alkalizing the body. Miracle Greens is all natural and made with a rainbow of happy fruits and vegetables. Colors and speckles may appear when mixed with water, and taste may change depending on harvesting season. This is natural, so keep on drinking. A tbsp surpasses the raw food nutrition of five servings of fruits and vegetables. Non-allergenic formula. No fillers or animal testing. No sugar added. Low-glycemic. No artificial colors, preservatives or ingredients. Miracle Greens Buddie is a cytotoxic T-cell. This type of specialized cell ceaselessly defends your immune system. Add a little to your day. Add a lot to your life! (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in the USA,



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Benefits Of Vitamin B12

Vitamin B12 is a safe, reliable and inexpensive vitamin. For health-conscious individuals, a regular intake of a prescribed amount of vitamin B12 is a key element for preserving a balance in the human body. B12 could be obtained from food sources or could be taken in the form of supplements orally or via injections.

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In combination with other B-group vitamins, vitamin B12 ensures the smooth functioning of vital life processes of the human body. It is important for maintaining a healthy nervous system and DNA production. Vitamin B12 helps to regulate the formation of red blood cells in the body. Other benefits of vitamin B12 include its role in maintaining and increasing energy levels in the human body.

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Vitamin B12 is highly beneficial in various forms. Methylcobalamin, the coenzyme form of vitamin B12 is a body-friendly version, which means that no metabolic steps are required for its ingestion and it can be used it in its normal form. It is available as a sublingual tablet that dissolves under the tongue (because the digestive system might modify this molecule). Through this method, vitamin B12 can directly penetrate the bloodstream and yield numerous benefits. Hydroxocobalamin is another form of vitamin B12 that has been recognized as an effective cure for cyanide poisoning.

Research studies reveal a clear, inverse correlation between homocysteine (an amino acid found in the human body) levels and vitamin B12 levels. Blocking the formation of homocysteine leads to endothelial dysfunction (a narrowing of the arteries) and is a precursor of atherosclerosis; vitamin B12 helps to curb atherosclerosis. A supplement of vitamin B12 also augments the efficiency of folic acid's capacity to lower homocysteine levels. Researchers are of the opinion that in conjunction with folic acid, an adequate dose of vitamin B12 helps to counter heart diseases and thrombosis. The synthesis of S-adenosylmethionine (SAMe), a compound involved in immune function and mood, depends on the association of folate and vitamin B12.

Studies indicate that absorption of Vitamin B12 decreases with an increase in age. Hence, an increased intake of vitamin B12 is extremely useful for adults above fifty. The recommended form of intake is in supplement form, since elderly people absorb this form better than food forms of vitamin B12. A supplementation of vitamin B12 aids in the cognitive function and heals neurological impairment within this group.

In most cases, vitamin B12 should be taken in conjunction with a folic acid supplement and a B-Complex vitamin. The good news is that while an intake of vitamin B12 facilitates functions necessary for everyday existence, an extra dose causes no harm but instead could be stored for future use.

Benefits Of Vitamin B12
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Christmas Sales Macro Greens Nutrient-Rich Super Food Supplement, 90 Day Supply, 30 oz (850 g) 201

Dec 18, 2011 08:48:27

Christmas Macro Greens Nutrient-Rich Super Food Supplement, 90 Day Supply, 30 oz (850 g) Deals
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Christmas Sales Macro Greens Nutrient-Rich Super Food Supplement, 90 Day Supply, 30 oz (850 g) Feature

  • Net quantity of 30 ounces
  • A nutrient-rich super food that optimizes pH for stimulant-free health
  • A complete phytonutrient herbal formula
  • Base consists of certified organic barley greens; an abundant source of antioxidants, co-nutrients and more
  • Made in the USA


Christmas Sales Macro Greens Nutrient-Rich Super Food Supplement, 90 Day Supply, 30 oz (850 g) Overview

Dietary supplement. Best tasting: light delicious flavor. Fall harvest, full bodied - full flavor. Same great greens! Surpasses the raw food nutrition of five servings of fruits and vegetables. A nutrient-rich super food that optimizes pH for stimulant-free health. Low calorie & low carb. Miracle Greens is more than a greens product; it is a complete phytonutrient herbal formula. The base consists of certified organic barley greens, proven to be the most effective and least allergenic of all greens. Miracle Greens is an abundant source of antioxidants, co-nutrients, enzymes, vitamins, minerals, amino acids, and acidophilus cultures for those who prefer to get their nutrition from whole foods. It is the perfect source for alkalizing the body. Miracle Greens is all natural and made with a rainbow of happy fruits and vegetables. Colors and speckles may appear when mixed with water, and taste may change depending on harvesting season. This is natural, so keep on drinking. A tbsp surpasses the raw food nutrition of five servings of fruits and vegetables. Non-allergenic formula. No fillers or animal testing. No sugar added. Low-glycemic. No artificial colors, preservatives or ingredients. Miracle Greens Buddie is a cytotoxic T-cell. This type of specialized cell ceaselessly defends your immune system. Add a little to your day. Add a lot to your life! (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in the USA,



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5.1 Theater System Whey Supplement Nutrition And Vitamins

Natural Remedies To Treat Your Own Yeast Infection &amp; Relieving an Itchy Red Swollen Vagina

If a woman is diagnosed with having a yeast infection, her concerns may not be directly connected to the infection itself due to her knowing that vaginal infections are treatable. It is the body part that the infection troubles that she might have the issue with like being "embarrassed." Yeast infections are treated on a daily basis on women from around the globe regardless of skin colour. If you know what a vaginal yeast infection is, then you'll know it`s not a life threatening condition but if you have no knowledge on the matter then it is good for you to get a better understanding. Doing this may help you accept the reason why it is happened and more importantly how to prevent it.

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A yeast infection, also known as candidiasis is an infection caused by yeast called candida albicans (fungus) which love clammy body parts, such as the mouth and other moist areas. If a vaginal infection has occurred from this then it is known as vulvovaginal candidiasis. Yes it is a rather long word to remember let alone try to pronounce but don`t worry; your doctor will know what you mean after you explain your symptoms. Candida can outnumber for many reasons i.e. stress, pregnancy, and sicknesses that affect the immune system.

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Although antibiotics are a powerful curing agent they can however destroy the "good" bacteria that naturally live in the human body. Good bacteria are a vital element in helping keep growth of candida in the vagina under control. Yeast flourish greatly if a young girl`s blood sugar is high. Before the start of periods (menstruation) is when we recognize this condition to happen in young girl`s due to hormonal changes. Material tightness around the genitals can give rise for a yeast infection. Douching and particular scented bathroom products can upset the natural balance of bacteria in the vagina and make yeast infections more likely. Some women believe it necessary to use perfumed products on their vagina, well stop believing because the vagina would be a far healthier organ without feminine sweetness. Never douche unless under GP orders. Use specially created soaps/cream-washes for bathing the vagina. Speak to the counter assistant in the chemist on the best products purposely devised not to irritate or cause vaginal infections.

What to look out for if you have yeast infection:

itchy vagina

irritation in the vagina

redness and swelling,

itchy vulva

white discharge thick in consistency and appearing clotted with a yeasty smell,

pain/burning when urinating or during sexual intercourse

Discharge is an obvious sign of a yeast infection, and usually one of the first symptoms to show. Not everyone gets the discharge. If there is itching in and outside the vagina then you can tell from this. Each individual differs, and due to these differences symptoms can differ also, in terms of type and intensity. A man infected sees the head of his penis affected. The male infection is also seen as caused by the same candida (Balanitis.) Balanitis symptoms, redness, sore or itchy penis tip and sometimes discharge.

Help prevent yeast infections.

Yeast develops in a clammy, moist milieu. Keep genital area dry and airy. Give genital site room to breathe. If possible go without underwear when you can. Clothing items to avoid are tight jeans, Lycra, nylon knickers, tights, and other synthetic materials that lock in moisture. Do this and you help reduce yeast infections occurring. Scented soaps, bubble baths/lotions, and just in general washing detergents can be accountable for irritation which then gives way for yeast infections. Wear loose breathable fabrics that allow you, not only space, but contribute to airing the vagina. Wear all-cotton panties. Keep the vagina/anus dry and free from sweat. If you feel the vaginal area moistening up then bathe, dry and air. Remove wet bathing costumes or trunks as soon as. If you feel restriction on movement while wearing items as such then this tells you they are not ideal. Do you need to see a doctor? Yes it makes sense. What you might believe to be a yeast infection may not be. It is due to much confusion that women have as many vaginal problems like they do. They tend to treat their ailments with inappropriate vaginal creams which are unhealthy and dangerous.

Have your GP determine your condition, since other vaginal infections are akin in symptoms but require different medications. You may be asked to bring along to your appointment a sample of urine - to rule out a urinary tract infection. A smidgen of vaginal discharge maybe requested for tests. If you have been diagnosed with a yeast infection your prescription may include oral medication (tablets) or a vaginal cream or suppository. Whatever the medicine follow all instructions accordingly. A suppository will come with an applicator to assist you with vaginal insertion. If you find this uncomfortable do speak with a nurse at the clinic. A yeast infection nearly always clears up with prescriptive drugs and normally as quick as in 7 days. Some women prefer using vaginal cream than other for relieving their vaginal itch.

Both non-prescription and prescription medications are 90% effective regardless of time scale. A short time course of treatment will not make a slightest bit of difference to that of taking a long time course. Shorter treatments contain higher doses of healing ingredients while longer treatments contain less. The people we spoke of earlier whose worry lie with the embarrassment thing will more times look to find a home remedy for a cure in hope to avoid a doctor`s appointment. If you be one of these people who blush easily and is looking to treat your own yeast infection, then make sure you know what you are doing?

Have you ever heard of "Reishi," it is a homemade solution concocted up from a medicinal mushroom and widely used in Japan as a treatment? Consult your GP before trying unfamiliar treatments and practicing unknown methods. You only need a little quantity of the mushrooms to feel them working. The good thing about Reishi is, it comes in many ways so you will find one way to suit. It can be added to tea, applied as a tincture or put in syrups, and most common in tablet form. Some people find it hard to swallow tablets so therefore these options give them choice. As we speak there has been no indication to say a patient suffering with a yeast infection has had side effects from taking Reishi, nevertheless there is always the first time for everything. Monitor yourself while medication is in progress. Another home remedy is called Osha which is effective in fighting bacteria as well as yeast cells, but more importantly for ridding the infection.

Eat yogurt, aside from helping in the vaginal quarters, it is a healthy eat. Yoghurt contains helpful bacteria (live cultures, including acidophilus and bifidus) that kill yeast. Smooth plain yogurt into the vagina using a finger. Be careful and just gently rub no harsh hand movement. Take your time and make sure you're comfortable before you begin the procedure. Take lactobacillus/acidophilus supplements. Use according to the directions on the bottle. Never do other than suggested in the instructions as it won`t speed up the curing process and you can make matters worse. Cut down on sugar and sweet foods. Yeast growth is hurried along by sugar.

Use a garlic clove as a suppository. Garlic contains a natural anti-fungal agent. Peel a fresh clove, wrap it in gauze and insert it into the vagina. Garlic has wondrous benefits for many things. Years ago garlic was rubbed on an open wound before an operation. Call into your local herbal shop or chemist and ask to speak to the herbalist or pharmacist about gentian violet or a herbal douche.

Natural Remedies To Treat Your Own Yeast Infection & Relieving an Itchy Red Swollen Vagina
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